Cardio Drum Nashville February 1st
Sat, Feb 01
|Millennium Dance Complex Nashville
Join us Saturday Feb 1st at Millennium Dance Complex for a Cardio Drumming. Grab your sticks and get ready to jam out to your favorite songs! THE MOST FUN YOU WILL EVER HAVE WORKING OUT!
Time & Location
Feb 01, 2025, 10:45 AM – 11:30 AM
Millennium Dance Complex Nashville, 2844 Logan St, Nashville, TN 37211, USA
About the Event
Cardio Drumming is a fitness class using exercise balls, drum sticks, and buckets. Call our class a mix between a cardio, HIIT, and dance class. The class contains 8 routines and 2 breaks between jamming (and ball hitting) to some of your FAVORITE SONGS. Music choices vary between Bruno Mars, Queen, Lady Gaga, Beyonce and so much more.
This class is for everyone of all fitness levels and guaranteed a great work out while you are having fun! (No kidding!)
Equipment:
All equipment will be provided for class. However, after the first class we highly encourage you to bring your own ball (55cm and larger)! Balls can be purchased during class as well. When purchasing tickets make sure to select the right ticket for you.
Important
Please see Ticket Policy when purchasing your ticket for instructions upon entry to class.
Tickets
- Sale ends: Jan 31, 11:59 PM
Equipment Provided
This ticket includes admission to class and all equipment is included. Please see Ticket Policy for instructions upon entry to class.
$18.00 - Sale ends: Jan 31, 11:59 PM
BYO BALL
This ticket includes admission to class. Participants to bring their own exercise balL. Buckets are provided! PLEASE BRING A 55CM EXERCISE/YOGA BALL OR BIGGER. ANYTHING SMALLER WILL NOT FIT IN THE BUCKETS! Please see Ticket Policy for instructions upon entry to class.
$14.00
Total
$0.00